Individual Therapy
Virtual Therapy for Expats, People Living Between Cultures, and Emerging Adults
Living internationally often brings unique opportunities and challenges. I support adolescents, young adults, and adults through anxiety, stress, identity questions, relationship concerns, and life transitions—helping clients feel more grounded, connected, and at home in themselves wherever they are in the world.
You may benefit from therapy if you:
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Feel overwhelmed or anxious
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Are adjusting to life in a new country or culture
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Are struggling in relationships or feeling alone
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Feel unsure of your path or sense of self
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Are navigating a significant life transition
Together, we can create a space where you feel understood, supported, and grounded.
About Me
Jen Kantor (she/her) MSW, LICSW
While I enjoy supporting adults across the lifespan, much of my clinical work over the past nearly two decades has been with teens and young adults, particularly within school settings. I bring a deep respect for this stage of life and the unique transitions, questions, and pressures that often come with it. I have worked with young people from a wide range of cultural backgrounds and socio-economic contexts, supporting them in navigating emotions, identity, relationships, and change.
What I Specialize In
I support teens (12+) and adults navigating:
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Living between cultures and navigating the globally mobile experience
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Questions of identity, belonging, and “home”
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Anxiety, depression, and emotional overwhelm
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Life transitions (relocation, adolescence, adulthood, family changes)
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Supporting teens and young adults through formative stages of life
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Relationship challenges and feelings of disconnection
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Blended family dynamics
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LGBTQ+ affirming support
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Exploring identity, privilege, and lived experience
“Her approach is both grounded and deeply human. I felt comfortable opening up, and she seemed to understand my experience in a way that felt rare.”
“I felt at ease almost immediately. There’s something very genuine and disarming about the way she shows up—you feel understood without having to explain everything.”
“She really gets it. I didn’t feel judged or analyzed—just heard and supported.”